Newcomer to Practitioner
Yoga & Meditation — a guided path
The Practice Journey
What yoga is before it was exercise: its roots and its texts, the eight limbs, the subtle body it works through, and where meditation sits within the whole.
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2
The Eight Limbs of Yoga
3
The paths of yoga
When you want the deep water
One treatise extends this path
Book-length and chaptered, read in order. Start any of them once the readings above feel familiar.